When you lose a shoe you find your way…

I tend to think that things happen in life with some sort of cause and effect… at least it helps to put things in order. It was May, and 91 degrees, in CT which isn’t completely unheard of but it was hotter than usual. I had left work to go to the dentist when the AC in my car broke. The good news is I had no cavities, the bad news was it was 91 degrees and the AC in my car died.

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I had planned to go to the lake after the appointment, mainly to cool off, but also because I’d been reading a great book and I had some soul searching to do.

The scene was literally me, the lake, and the cars going by. No one was there. It was perfect! Hot, but perfect!


I set up my chair, took off my flip flops and read for a while. I felt like my body was tense and so I got up and moved around a bit. I stretched, and lengthened thinking I needed a bit of yoga to get my body to feel like I was relaxing. It’s funny when you sit quietly, the things that pop up. I’d always felt a weird sensation of big brother watching after my dad died. It wasn’t all the time, but I definetly had moments when I just knew he was present. It’s a hard concept for some to understand. I believe in my gut. It usually keeps me out of trouble and I’d like to think it’s where my conscious lives.

So anyway, I am pondering life. Great thoughts, great people. How did the world get so complex? Did we really need to have so many restrictions? Alternatively how did people know when we needed to set the rules? The real question I was trying to figure out is, what do I want. How easy a question to ask… but so difficult to answer.

I decided it was time to ask specific questions. Do I start my own business, dive into a life of pure happy-stressed-chaos? Or- go back to school and become something responsible and ordinary. It’s hard to accept that I might just be normal. I don’t find myself to be that normal, but I’m no Galileo either… so I sit and thought and looked around. I noticed the water. I noticed the clouds. I saw a little girl and her mom come down to go swimming, which didn’t last long. I noticed myself, my feelings, and all the things they tell you to notice when you are in yoga or in a guided meditation. I felt hot. That’s all. Just hot.

So maybe I had a bit of heat exhaustion. Maybe the days had finally caught up to me, I was about to be done with a 3 year project and so obviously the closure was great! However maybe the closure was sad, maybe the end of the process meant I’d need to face the reality of what life was now. Or maybe it was the fact that the obligations poured in with no true satisfaction of a job well done….


Either way, I was finally relaxing. I was thinking how lucky I am to have health, to be young… and yet where should I go…
It was 2 hours of sitting on a beach next to the lake when I decided it was time to go back. So I packed up.

I didn’t bring much with me, a book, a towel, my phone, keys, water, and a chair. So it was then, I realized, one of my flip flops had gone missing.

I didn’t leave?

No one was there?

Did I need to learn something?

Was it just a coincidence?

Well… it was gone. I took this to mean, If I went into business, I’d be giving up a valuable peice of the puzzle. Also I had to walk back on the black top with one flip flop…. no I was in no way intoxicated…

I searched the lake shore, looked around the corner out into the distance and nothing. To be extremely clear it was a plastic / rubber / cheap but floatable material. I also wasn’t convinced that it floated away… it wasn’t in the water! So I realized it was gone. I left, defeated, thinking the leprechaun of the lake or my dad had pulled a fast one on me…

I told the story to several people, and no one knew what to make of it but said they would keep an eye out for it….

June 11th, one month from the 3 year anniversary from my dad’s death, after finishing the probate documents 100%, we went to the lake. Myself, my aunt, uncle and Joe, and there it was. Someone found it, and put it atop the wooden barrier. Either way,  I knew, I found the answer I was looking for…

Moral of the story, pay attention and keep your shit together!

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The Fresh Summer 17′ -860 Scene. 


So for this summer here in the 860, I decided to come up with a list of places and things I wanted to do. With so much going on in the summer in a state that has 80 degree April days followed by 35 degree May days, you have to be prepared for anything. A nice day is an opportunity for an adventure!

Where to get fresh local foods and goodies?

So for starters there are some amazing farmers markets in my area, and a great one just a short drive from here in Coventry. Sundays! I’ll be there. If you don’t know, now you know!

Even closer to home, in East Hampton,Old Bank Flowers in the historic village, hosts a farmers market on Main st every Saturday. Their information for farmers market hours is on Facebook. I have not been yet but I’m sure it will be a nice little market! Lori (the owner) does a phenomenal job and is well connected with local craftmen and vendors.

If these destinations are too far, find your local farmers market, I promise you won’t be disappointed in how much better the ingredients taste!

Farmers Markets in CT

Farms are the new “thing”.

Amazing chefs are getting excited about the return to the fields. Max group and Billy Grant’s restaraunt have both been involved for a couple years with this program. They go to local farms, and serve up amazing creations right at the farm for people to enjoy Al fresco ! The addition I’m excited about, is a chef for the restaraunt chain in We-ha Treva/ Avert and their newest Mediterranean restaurant. It’s clear this restaurant group knows their food, in different genres, not that Max and Grant don’t, it’s just a new player on the chef scene! There are so many options, and so little time!

Speaking of farms, there’s a super cool versitile farm that keeps upping the ante! Carter Hill Farm has a little bit of everything for everyone, and it’s super cute because it was created by a couple, who initially wanted to restore the mobile-gas station on the historic Route 66 to its former glory!

The couple bought the property, created this beautiful New England landscape, then they started adding awesomeness! The Spicy Green Bean a restaraunt out of Glastonbury teamed up and opened an open air dining cafe called Goats and Roses  at the farm, and have opened for nice weather days only, so far! They have vintage car shows, drive in movie nights and so much more! I’m stoked about how versatile and community driven this place is! It’s on the list!

Every year we pack a picnic and head to either the CT wine trail and have a little picnic with a bottle of local wine. We have been really excited lately about the beer scene though and all the ct breweries popping up. The Fat Orange Cat is among our favorite in East Hampton,CT. They are definetly getting noticed by the beer advocate and they have a really cute cat on the label!  Check them out The Fat Orange Cat Brew co! Or any of the tastes brews on the  CT beer trail!

If you want to eat out, why not be on an amazing rooftop!?

Cava in Southington,CT. Why do I love this place so much? First of all, I worked for them for 10 years, and I still love them. Second, my best friend designed and created this amazing space. There is no other like it in the state. I will be there many, many times. From the crawford underlit “ceiling”, with the stars twinkling in between, to the fountain with flames, this place is/ has everything. The Greco-Miami vibe is like being in another country or on vacation. You will not be disappointed!

See for yourself Cava’s rooftop is a show stopper!

Downtown East Haddam and the Good Speed Opera House

On my way to dinner for my birthday, we drove through this historic, charming, downtown center. We will be back! They have amazing antique stores, a super cute ice cream shop and the Goodspeed Opera House!

Fun fact: The Goodspeed Opera house was the birth place of the famous musical Annie, among a few other greats! It overlooks the Connecticut River and it seems like the perfect place for a date night!

This is a little vintage charm, and that is what New England is the best at! History and charm make for one fun afternoon.

Have a cultural experience! 

Every year since I was born I’ve attended the annual St. George Greek Orthodox Festival. When I got old enough to drive, all my friends would pile in the car. Soon it became a regular summer occasion! The Greek fest marks the beginning of summer for me…. and hopefully for others too!

It happens to be this weekend June 1st, 2nd, 3rd and 4th. Check out details!


The Hispanic festival in Hartford sounds like a real party in late June! Great food, great music, dancing, and right in Hartford, Vamos!!!

There’s a ton of other really fun events on CTnow for other ideas for cultural immersion!

Let the fun begin!

There are a bunch of really fun hiking trails, beaches, and outdoor activities, but that’s for another time! Stay tuned for the great outdoor adventure plans on the horizon. I hope some of you have found this helpful and enjoy the fruits of the great state of Connecticut!


Let the summer food, drinks and local fun begin!